Tag: strength

Blonde girl smiling, green and gold background, Ashley Pakulski, An Empowered Voice

Ashley Pakulski, An Empowered Voice

This week, I’d like to introduce you to Ashley Pakulski!

Ashley Pakulski, a devoted single mom to her daughter and cherished fur baby, calls Canada her home. As a dedicated Business and Mindset Coach, Ashley specializes in empowering mompreneurs who’ve embarked on their coaching journey. Her mission is clear: to help them conquer self-doubt, exude confidence, and magnetically draw in their dream clients, propelling them towards full-time business success.

Beyond coaching, Ashley shines as a captivating speaker and a bestselling author. Her unwavering belief is that a thriving business begins with a solid foundation in mindset and inner growth, paving the way for strategic success. Through this transformative work, inspired action becomes second nature, leading to the organic attraction of the right people to your business. Ashley is committed to turning the dreams of every mother entrepreneur into a reality.

What was your ‘Ever After’ moment? (The moment that changed everything)

My ‘Ever After’ moment was when I gave birth to my daughter. It was then I realized that for things in my life to change, I needed to change. That’s when my healing journey started. It wasn’t always smooth, but I understood that to give her the best life, it began with my own inner work, healing, and pursuing my passion.

What is a challenge that you have have faced and how did you overcome it? What did you learn along the way?

I faced significant challenges in my life, including trauma and addiction. Traditional therapy didn’t quite do it for me. I took matters into my own hands, delving into personal development and self-healing books. Establishing morning routines and attending AA meetings were key. I also had to let go of some people. Through this, I learned that challenges persist, but self-care and healing are daily practices. Loving yourself fully and confronting what holds you back leads to breakthroughs, making anything possible in life.

What is a practical strategy or tool that you have found most effective for achieving success and/or personal growth?

A practical strategy that’s been a game-changer for my success and personal growth is morning routines. They’re like an all-in-one package. Incorporating breakthrough work, meditation, affirmations, and journaling has been crucial. It helps regulate my nervous system, keeps me present, and reprograms my subconscious mind. This shift in focus and learning to let go of control has been transformative for me. I could talk about it endlessly!

How do you deal with self-doubt and limiting beliefs? What practices have you found helpful for building self-confidence?

Dealing with self-doubt and limiting beliefs is a vital ongoing process. Personally, I find listening to affirmations at night while I sleep incredibly helpful. Morning and night are prime times for effective visualization. With my clients, I encourage them to identify their “little lies,” and trace their origin and validity. Then, they replace them with empowering, believable statements, and actively seek evidence of their achievements. Building this foundation of strength leads to unstoppable confidence, where outside opinions matter less, and you become full of self-assurance.

What advice do you have for staying resilient in the face of adversity? How do you maintain a growth mindset and learn from failures?

The key is to keep moving forward. There will be days when you have to crawl, but keep your head held high. Amidst all the noise, stay focused on your goals and be your authentic self. Embrace mistakes as part of the learning process, nobody’s perfect. Just remember, if you stay hidden and stuck, you won’t grow. Take even a 1% step each day, and by year’s end, you’ll have moved mountains.

What are some common misconceptions people have about your area of expertise, and what would you like people to know?

A common misconception is downplaying the importance of mindset work, often dismissing it as fluff. While strategies are crucial, without the right mindset, sustained success is a challenge. Energy matters for sales and overall progress. Success isn’t just about strategies; it’s about nurturing your mindset and inner foundation. This work is continuous and essential—it doesn’t have an endpoint.

Is there anything else that you’d like to share?

Absolutely, I’d like to emphasize the importance of forward momentum. Learning comes from daily action, focusing on significant steps that make a real impact. Avoid looking back; it’s about moving ahead. Remember, your thoughts shape your reality, so choose ones that empower and serve you best!

How can we connect with you?

@theashleypakulski

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