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Empowering Meditations for Women Ready to Seize Control of Their Lives

Are you tired of playing small and ready to embrace your power without guilt or apology? If so, my guided meditations series is designed specifically for women like you- resilient, determined, and ready to take charge of their lives.

circle featuring woman meditation along with white bubbles, green text and gold circles. The title Nurture Your Soul: Seven Empowerment Meditations for a Stronger Self

This series contains seven tracks, meaning seven themes designed to empower you in different aspects of life:

  1. Self-Acceptance and Compassion
  2. Setting Intentions and Goals
  3. Overcoming Fear and Limiting Beliefs
  4. Confidence and Self-Esteem
  5. Forgiveness and Letting Go
  6. Mindfulness and Gratitude
  7. Forward Momentum

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This meditations bundle is usually priced at $35, but as members of the This Is The Year bundle, the audio files will be delivered straight to your inbox just by signing up below.


Once you have your files, you get to choose how to move forward. You can follow the week-long transformation or pick a theme and listen to it as it resonates with you. And of course, you can revisit each meditation as needed to reinforce its effectiveness.

By investing in yourself through these meditations, you will be able to develop a stronger sense of self, and boost your confidence, resilience, and decisiveness. Say goodbye to walking on eggshells or feeling stuck and embrace taking bold steps towards your own happiness and success.

And of course, I’m here to support you along the way. Feel free to contact me if you have any questions.